As a comfy side dish, cheese grits have fantastic potential but sometimes need a flavor boost. For add-ins, try red pepper flakes, fresh rosemary or crushed garlic. —Paula Hughes, Birmingham, Alabama.
2 cup Shredded sharp cheddar or monterey jack cheese
As required Pepper and additional salt
Nutrition value
115
calories per serving
5 g Fat8 g Protein8 g Carbs4 g FiberOther
Current Totals
5 g Fat
8 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
8 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
104 mg
Iron
0 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment