Current Totals
Fat
35g
Protein
49g
Carbs
47g
Fiber
4g
MacroNutrients
Carbs
47g
Protein
49g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
946mg
Iron
13mg
Vitamin A
298mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
3mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
99mg
Manganese
2mg
Phosphorus
737mg
Selenium
60mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment