Current Totals
Fat
31g
Protein
54g
Carbs
47g
Fiber
4g
MacroNutrients
Carbs
47g
Protein
54g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
669mg
Iron
11mg
Vitamin A
377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
2mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
671mg
Selenium
66mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment