Cheesy Enchilada Chicken Recipe

Name: Cheesy Enchilada Chicken Recipe
Total time: 40 min
Yield: 4
Cuisine: Mexican

Recipe By Betty Crocker

We baked enchilada goodness into moist chicken breasts for this mexican-inspired meal that's ready in 40 minutes.

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Non Vegdiet

40minstotal

ingredients serves

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Ingredients For Cheesy Enchilada Chicken Recipe

3 tablespoon Butter
0.5 cup Chopped onion
2 Cloves garlic, finely chopped
3 tablespoon Gold medaltm all purpose flour
1.5 cup Milk
1 can Old el pasotm enchilada sauce
1 cup Shredded monterey jack cheese
1 tablespoon Olive oil
Salt and pepper
4 Boneless skinless chicken breasts

Nutrition
value

153

calories per serving

10 g Fat5 g Protein10 g Carbs5 g FiberOther

Current Totals

10 g Fat
5 g Protein
10 g Carbs
5 g Fiber

MacroNutrients

Carbs
10 g
Protein
5 g
Fiber
5 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
154 mg
Iron
1 mg
Vitamin A
141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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