Ingredients For Cheesy Crumbed Chicken Strips Recipe
3 Chicken breast fillets
2 Eggs lightly beaten large
1 tablespoon Milk
0.5 cup Plain flour
1 cup Dried breadcrumbs
0.5 cup Parmesan Cheese Grated
3 tablespoon Oil
Nutrition value
394
calories per serving
16 g Fat18 g Protein44 g Carbs2 g FiberOther
Current Totals
16 g Fat
18 g Protein
44 g Carbs
2 g Fiber
MacroNutrients
Carbs
44 g
Protein
18 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
258 mg
Iron
4 mg
Vitamin A
11 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
263 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
