Teriyaki Crumbed Chicken Recipe

Name: Teriyaki Crumbed Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

A little teriyaki marinade adds extra flavour to crumbed chicken.

4.2

25 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Teriyaki Crumbed Chicken Recipe

2 Chicken thigh fillets, excess fat trimmed
1/4 Egg, lightly whisked
1/2 tablespoon Teriyaki Marinade
17.50 gram Fresh Breadcrumbs
1/4 tablespoon Finely chopped fresh continental parsley
As required Olive Oil Spray
As required Zucchini pilaf, optional to serve

Nutrition
value

calories per serving

2 g Fat4 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
4g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
48mg
Iron
1mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste