My family is all about chili fries, but restaurant versions pile on the calories. For a healthier approach, bake them and serve with green onions and avocado. Beverly Nowling, Bristol, Florida.
Optional toppings: sour cream, thinly sliced green onions and cubed avocado
Nutrition value
136
calories per serving
10 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
10 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
10 g
Fiber
0 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
339 mg
Iron
0 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
219 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
