Cheesy Chicken Sausage and Spinach Skillet Dinner Recipe

Recipe By The Gracious Wife

Zesty spinach chicken sausage and fresh veggies in a vibrant tomato sauce and covered in cheese in this cheesy chicken sausage and spinach skillet dinner recipe for an easy family dinner made in just one skillet in 30 minutes. this quick and easy sausage, veggie and rice skillet is downright delicious

4.7
21 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

Ingredients For Cheesy Chicken Sausage and Spinach Skillet Dinner Recipe

Nutrition
value
168
calories per serving
3 g Fat4 g Protein29 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 29 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    36 mg
  • Iron
    3 mg
  • Vitamin A
    670 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    79 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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