A hearty, flavorful soup that is packed with chicken, beans, corn, and diced tomatoes this is a great, family friendly meal that is ready in under 30 minutes
Ingredients For Cheesy Chicken Enchilada Soup Recipe
1 tablespoon Olive oil
1 Onion, diced
1 Green bell pepper, de seeded and diced
10 ounce Red enchilada sauce
8 ounce Cream cheese
14 ounce Diced tomatoes
1 cup Black beans
1 cup Corn
2 cup Chicken breasts, cooked and diced/shredded
1 cup Chicken
1 cup Cotija cheese, shredded
Toppings:sour cream, green onions, avocado
Nutrition value
398
calories per serving
28 g Fat24 g Protein12 g Carbs5 g FiberOther
Current Totals
28 g Fat
24 g Protein
12 g Carbs
5 g Fiber
MacroNutrients
Carbs
12 g
Protein
24 g
Fiber
5 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
211 mg
Iron
2 mg
Vitamin A
973 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
277 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
