Current Totals
Fat
62g
Protein
45g
Carbs
48g
Fiber
13g
MacroNutrients
Carbs
48g
Protein
45g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
615mg
Iron
6mg
Vitamin A
1124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
254mcg
Vitamin B12
< 1mcg
Vitamin C
136mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
150mg
Manganese
< 1mg
Phosphorus
573mg
Selenium
47mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment