A must try soup recipe this soup is filled with hearty chicken, tender black beans, flavorful spices, sweet corn and tomatoes, and a cheesy delicious broth.
Ingredients For Cheesy Chicken Enchilada Soup Recipe
1 tablespoon Olive oil
1 Medium yellow onion chopped
3 Cloves garlic minced
3 can Low sodium chicken broth, divided
1 pound Boneless skinless chicken breasts, pounded to an even thickness
Salt and freshly ground black pepper
1 can Diced tomatoes with green chilies
1 can Tomato sauce
2.5 teaspoon Chili powder
2.5 teaspoon Ancho chili powder
1.5 teaspoon Ground cumin
0.75 teaspoon Ground coriander
1 cup Masa harina
1.25 cup Frozen corn
1 can Black beans, drained and rinsed well
1.75 cup Shredded sharp cheddar cheese
Shredded cheddar or monterey jack cheese, tortilla strips or crushed tortilla chips, diced roma tomatoes, diced avocado, chopped cilantro, sour cream
Nutrition value
339
calories per serving
22 g Fat28 g Protein7 g Carbs5 g FiberOther
Current Totals
22 g Fat
28 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
28 g
Fiber
5 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
469 mg
Iron
3 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
414 mg
Selenium
22 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
