Ingredients For Cheesy Chicken Enchilada Soup Recipe
1 tablespoon Olive oil
1 Large onion, chopped
1 Green bell pepper, seeded and chopped
1 can Red enchilada sauce
8 ounce Cream cheese
1 can Diced tomatoes
1 cup Black beans, drained and rinsed
1 cup Frozen corn kernels, drained
2 Cooked chicken breasts , from 1 roast chicken, chopped
1 cup Chicken
2 Green onions, chopped
1 cup Mozzarella cheese, shredded
Nutrition value
938
calories per serving
62 g Fat45 g Protein48 g Carbs13 g FiberOther
Current Totals
62 g Fat
45 g Protein
48 g Carbs
13 g Fiber
MacroNutrients
Carbs
48 g
Protein
45 g
Fiber
13 g
Fats
Fat
62 g
Vitamins & Minerals
Calcium
615 mg
Iron
6 mg
Vitamin A
1124 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
254 mcg
Vitamin B12
0 mcg
Vitamin C
136 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
150 mg
Manganese
1 mg
Phosphorus
573 mg
Selenium
47 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment