2 Pkgs. tofu shirataki fettuccine noodles, drained, rinsed and cooked per package directions
3 cup Cooked chicken, diced
2 tablespoon Butter
0.5 cup Aged shredded cheese
0.6699999999999999 cup Panko crumbs, gluten free optional
Nutrition value
629
calories per serving
32 g Fat48 g Protein34 g Carbs4 g FiberOther
Current Totals
32 g Fat
48 g Protein
34 g Carbs
4 g Fiber
MacroNutrients
Carbs
34 g
Protein
48 g
Fiber
4 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
459 mg
Iron
4 mg
Vitamin A
298 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
0 mg
Phosphorus
581 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment