Ingredients For Cheddar-Polenta Biscuits With Ham Salad Recipe
1.25 cup All purpose flour
0.75 cup Instant polenta
1 tablespoon Baking powder
1 teaspoon Sugar
Salt and freshly ground pepper
6 tablespoon Unsalted butter, cut into pieces
0.5 cup Shredded sharp cheddar cheese, packed
1 cup Milk
2 part Scallions, white and light green , chopped
1 inch 1 small celery rib, cut into
1 Jalapeno, seeded and quartered
0.5 pound Sliced smoked ham, coarsely chopped
0.25 cup Mayonnaise
Nutrition value
137
calories per serving
9 g Fat10 g Protein4 g Carbs1 g FiberOther
Current Totals
9 g Fat
10 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
10 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
134 mg
Iron
1 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
130 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
