Ingredients For Cheat's Pork Enchilada Roll Up Bake Recipe
1 tablespoon Olive oil
1 Onion, Finely Chopped
2 Cloves Garlic, Crushed
500 gram Pork mince
2 teaspoon Ground Cumin
1 teaspoon Mexican chilli powder
1 Red capsicum, finely chopped
0.33000000000000007 cup Chopped fresh coriander, plus extra to serve
520 gram Enchilada kit
100 gram Grated 4 cheese melt
1 Tomato, Chopped
2 Spring onions, sliced
1 Green chilli, finely sliced, plus extra to serve
Sour cream, to serve
Nutrition value
209
calories per serving
12 g Fat18 g Protein8 g Carbs4 g FiberOther
Current Totals
12 g Fat
18 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
18 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
165 mg
Iron
4 mg
Vitamin A
737 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
201 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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