Current Totals
71 g Fat
21 g Protein
30 g Carbs
5 g Fiber
MacroNutrients
Carbs
30 g
Protein
21 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
41 mg
Iron
7 mg
Vitamin A
175 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
4 mg
Copper
3 mcg
Magnesium
347 mg
Manganese
2 mg
Phosphorus
566 mg
Selenium
15 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment