“This recipe is a wonderful alternative to beef burgers and makes a great meal for two. The rosemary onions make it especially delicious. It’s so good, I serve it all year long.”—Charlene Chambers, Ormond Beach, Florida.
Ingredients For Champion Lamb Burgers For Two Recipe
1 Medium Red Onion, Thinly Sliced
1 teaspoon Olive oil
1.5 teaspoon Red wine vinegar
1 teaspoon Minced fresh rosemary
0.5 teaspoon Sugar
0.5 teaspoon Stone Ground Mustard
0.125 teaspoon Salt
0.125 teaspoon Pepper
Burgers
12 ounce Ground Lamb
1 Garlic Cloves, Minced
0.5 teaspoon Salt
0.125 teaspoon Pepper
2 Pita pocket halves
2 teaspoon Olive oil
0.5 cup Spring mix salad greens
Nutrition value
242
calories per serving
12 g Fat26 g Protein5 g Carbs5 g FiberOther
Current Totals
12 g Fat
26 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
26 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
74 mg
Iron
5 mg
Vitamin A
552 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
2 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
203 mg
Selenium
8 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment