Chai Chia Pudding Recipe

Recipe By EatingWell

Switch up your morning oatmeal routine with this so-easy chia pudding recipe. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios for added flavor and texture.

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2hr 15minstotal

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Ingredients For Chai Chia Pudding Recipe

Nutrition
value
580
calories per serving
45 g Fat16 g Protein29 g Carbs12 g FiberOther

Current Totals

  • 45 g Fat
  • 16 g Protein
  • 29 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    16 g
  • Fiber
    12 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    193 mg
  • Iron
    4 mg
  • Vitamin A
    77 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    19 mg
  • Copper
    1 mcg
  • Magnesium
    270 mg
  • Manganese
    2 mg
  • Phosphorus
    375 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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