Chaat-Dahi Batata Puri Recipe

Name: Chaat-dahi Batata Puri Recipe
Yield: 4
Cuisine: Uttar Pradesh

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Fragrant and aromatic and delicious, as all indian cooking seems to be. Spiced yogurt and piquant chutneys add dimension and flavor to this vertical offering of potatoes and garbanzo beans.

4.8

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Ingredients For Chaat-Dahi Batata Puri Recipe

0.5 cup Garbanzo beans
2 cup Plain yogurt
1 teaspoon Grated fresh ginger
0.5 teaspoon Chili powder
0.25 teaspoon Ground Cumin
0.25 teaspoon Ground coriander seed
0.25 teaspoon Rock salt
0.25 teaspoon Ground black pepper
As required Salt
1 Large potato - peeled, boiled and mashed
32 Thin wheat crackers
0.25 cup Green chutney
0.25 cup Sweet and sour chutney
0.5 cup Red onion, minced
0.5 cup Chopped Fresh Cilantro

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Nutrition
value

226

calories per serving

4 g Fat10 g Protein38 g Carbs8 g FiberOther

Current Totals

4 g Fat
10 g Protein
38 g Carbs
8 g Fiber

MacroNutrients

Carbs
38 g
Protein
10 g
Fiber
8 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
225 mg
Iron
4 mg
Vitamin A
2882 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
134 mg
Selenium
25 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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