Chaat-Dahi Batata Puri Recipe

Name: Chaat-dahi Batata Puri Recipe
Yield: 4
Cuisine: Uttar Pradesh

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Fragrant and aromatic and delicious, as all indian cooking seems to be. Spiced yogurt and piquant chutneys add dimension and flavor to this vertical offering of potatoes and garbanzo beans.

4.8

10 Rating -

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Ingredients for Chaat-Dahi Batata Puri Recipe

0.13 cup Garbanzo beans
1/2 cup Plain yogurt
1/4 teaspoon Grated fresh ginger
0.13 teaspoon Chili powder
0.06 teaspoon Ground Cumin
0.06 teaspoon Ground coriander seed
0.06 teaspoon Rock salt
0.06 teaspoon Ground black pepper
As required Salt
1/4 Large potato - peeled, boiled and mashed
8 Thin wheat crackers
0.06 cup Green chutney
0.06 cup Sweet and sour chutney
0.13 cup Red onion, minced
0.13 cup Chopped Fresh Cilantro

Nutrition
value

226

calories per serving

4 g Fat10 g Protein38 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
38g
Fiber
8g

MacroNutrients

Carbs
38g
Protein
10g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
225mg
Iron
4mg
Vitamin A
2882mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
25mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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