Celery Root Mash Recipe

Recipe By Slender Kitchen

It may be likely that you have never actually had celery root, also called celeriac, but for any one eating low carb or paleo, it's a great little veggie to get to know. It comes from the same family as celery and has a similar, but more mild flavor. It's terrific mashed, roasted, or sauteed and a.

4.9
30 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

2
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Ingredients For Celery Root Mash Recipe

Nutrition
value
251
calories per serving
16 g Fat16 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • 16 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    16 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    180 mg
  • Iron
    3 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    2 mg
  • Phosphorus
    167 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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