4 filets One food grade approved cedar plank large enough for the
Nutrition value
309
calories per serving
24 g Fat10 g Protein13 g Carbs< 1 g FiberOther
Current Totals
24 g Fat
10 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
10 g
Fiber
0 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
64 mg
Vitamin B9
491 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
110 mg
Selenium
17 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment