Ingredients For Cauliflower Gnocchi With Crispy Zucchini And Whipped Goat Cheese Recipe
4 tablespoon plus 1/4 cup extra virgin olive oil
1 cup Panko breadcrumbs
2 cloves garlic, finely chopped or grated
0.5 cup freshly grated parmesan cheese
0.5 cup fresh basil, finely chopped
1 pound cauliflower or potato gnocchi, homemade or store bought
2 medium shallots, thinly sliced
2 zucchini or yellow summer squash, thinly sliced
kosher salt and black pepper
2 tablespoon salted butter
2 tablespoon fresh thyme leaves
1 tablespoon lemon zest and 1 tablespoon juice
1 pinch crushed red pepper flakes
8 ounce goat cheese or feta cheese
fresh basil, dill, and or chives, for serving
Nutrition value
399
calories per serving
18 g Fat20 g Protein40 g Carbs8 g FiberOther
Current Totals
18 g Fat
20 g Protein
40 g Carbs
8 g Fiber
MacroNutrients
Carbs
40 g
Protein
20 g
Fiber
8 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
483 mg
Iron
10 mg
Vitamin A
79 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
2 mg
Phosphorus
330 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment