Ingredients For Cauliflower And Bacon Egg Bake Recipe
2 tablespoon Butter
1 tablespoon Olive oil
1 Large onion, chopped
1 Head cauliflower, separated into florets
1 teaspoon Salt
1 cup Original bisquicktm mix
2 cup Milk
4 Egg
5 Slices bacon, chopped, crisply cooked
2 tablespoon Chopped fresh chives
0.75 cup Shredded pizza cheese blend
Nutrition value
162
calories per serving
10 g Fat9 g Protein8 g Carbs2 g FiberOther
Current Totals
10 g Fat
9 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
9 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
168 mg
Iron
1 mg
Vitamin A
139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
161 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment