2 can Premium chunk chicken breast 12. 5 oz. drained or 2 cups shredded chicken
1 cup Seedless red grapes cut in 1/2
1 Small apple finely chopped
1 cup Salted Cashews
0.25 cup Red Onion Finely Chopped
0.5 cup Reduced fat mayonnaise
As required Salt And Pepper To Taste
Nutrition value
147
calories per serving
9 g Fat4 g Protein13 g Carbs2 g FiberOther
Current Totals
9 g Fat
4 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
4 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
