Says Linda Avila of Toone, Tennessee: “Whenever my friends and I get together for a potluck, they always ask me to bring this dish. The recipe came from my it has a distinct Chinese flavor from all the spices. ”.
1 tablespoon Sherry or reduced sodium chicken broth
0.75 teaspoon Sesame oil, divided
1 pound Boneless skinless chicken breasts, cut into 1 inch pieces
1 tablespoon Cornstarch
0.33333333333333326 cup Reduced Sodium Chicken Broth
1 tablespoon Sugar
1 tablespoon Rice vinegar
1 tablespoon Hoisin Sauce
0.5 teaspoon Minced fresh gingerroot
0.25 teaspoon Salt
2 teaspoon Canola oil, divided
1.5 cup Fresh snow peas
2 Medium carrots, julienned
1 can Sliced water chestnuts, drained
0.25 cup Unsalted cashews, toasted
Hot cooked rice, optional
Nutrition value
439
calories per serving
25 g Fat31 g Protein22 g Carbs6 g FiberOther
Current Totals
25 g Fat
31 g Protein
22 g Carbs
6 g Fiber
MacroNutrients
Carbs
22 g
Protein
31 g
Fiber
6 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
80 mg
Iron
3 mg
Vitamin A
1131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
339 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
