Current Totals
Fat
37g
Protein
31g
Carbs
22g
Fiber
15g
MacroNutrients
Carbs
22g
Protein
31g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
214mg
Iron
9mg
Vitamin A
1289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
229mg
Manganese
8mg
Phosphorus
401mg
Selenium
35mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment