Morrocan Carrot Soup Recipe

Name: Morrocan Carrot Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: Arab

Recipe By Cooking Nook

I love the way this moroccan style carrot soup recipe takes you to a whole other world with just a few spices.

30 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Morrocan Carrot Soup Recipe

2 tablespoon Butter
1 cup Onions, chopped
1 pound Carrots, peeled and chopped
2.5 cup Chicken, or vegetable broth
1.5 teaspoon Cumin
1 tablespoon Honey
1 teaspoon Lemon juice
0.5 cup Yogurt

Nutrition
value

160

calories per serving

4 g Fat16 g Protein13 g Carbs4 g FiberOther

Current Totals

4 g Fat
16 g Protein
13 g Carbs
4 g Fiber

MacroNutrients

Carbs
13 g
Protein
16 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
106 mg
Iron
3 mg
Vitamin A
2055 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
143 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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