Moroccan Carrot And Coriander Soup Recipe
Recipe By Taste
Add honey to this soup to bring out the sweetness of the carrot and cinnamon.
4.2
25 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Carrot And Coriander Soup Recipe
- 1/4 tablespoon Olive oil
- 1/4 Large brown onion, coarsely chopped
- 1/2 Garlic Cloves, Crushed
- 1/2 teaspoon Ground coriander
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground cinnamon
- 1/4 teaspoon Sweet Paprika
- 1 Carrots, peeled, coarsely chopped
- 100 gram Pumpkin, peeled, seeded
- 1/4 liter Massel chicken style liquid stock or vegetable liquid stock
- 1/4 tablespoon Honey
- 62.50 milliliter Bulla cooking cream
Nutrition
value
value
839
calories per serving
40 g Fat50 g Protein68 g Carbs10 g FiberOther
Current Totals
- Fat40g
- Protein50g
- Carbs68g
- Fiber10g
MacroNutrients
- Carbs68g
- Protein50g
- Fiber10g
Fats
- Fat40g
Vitamins & Minerals
- Calcium186mg
- Iron8mg
- Vitamin A2629mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B62mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium197mg
- Manganese2mg
- Phosphorus600mg
- Selenium51mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste