Light and refreshing with the contrast of sweet grated carrots and tangy, salty feta and olives makes this easy salad a keeper. stores well making this a great option for potlucks and camping.
Ingredients For Carrot Salad with Feta & Olives Recipe
6 Large carrots
1 Medium onion preferably sweet
0.5 cup Kalamata olives
1 cup Crumbled feta cheese
0.25 cup Fresh lemon juice
1 Clove garlic minced
0.5 teaspoon Black pepper
0.25 teaspoon Salt
0.25 teaspoon Ground cumin
0.33000000000000007 cup Olive oil
0.25 cup Chopped parsley
Nutrition value
234
calories per serving
18 g Fat6 g Protein11 g Carbs5 g FiberOther
Current Totals
18 g Fat
6 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
6 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
181 mg
Iron
2 mg
Vitamin A
2455 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
117 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
