Fresh shrimp from the Carolina coast is one of our favorite foods. We add kale, garlic, red peppers and black-eyed peas to complete this wholesome, filling soup. Mary Marlowe Leverette, Columbia, South Carolina.
1 inch Medium sweet red pepper, cut into 3/4 pieces
3 cup Reduced Sodium Chicken Broth
1 can Black eyed peas, rinsed and drained
0.25 teaspoon Salt
0.25 teaspoon Pepper
Minced fresh chives, optional
Nutrition value
334
calories per serving
15 g Fat35 g Protein13 g Carbs2 g FiberOther
Current Totals
15 g Fat
35 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
35 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
135 mg
Iron
2 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
1 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
72 mg
Manganese
2 mg
Phosphorus
304 mg
Selenium
46 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
