Ingredients For Carnitas Caldo (Carnitas Soup) Recipe
1 tablespoon olive or vegetable oil
1 large white onion, peeled and diced
1 chayote, skin and core removed, then sliced into matchsticks
8 cloves garlic, thinly sliced
8 cup Chicken Broth
5 cup 6 cooked pork carnitas
1 3 roasted serrano peppers
salt and pepper
2 cup potato masa dumplings
2 avocados, diced
1 cup fresh cilantro, chopped
6 cup 8 fresh baby arugula
lime wedges for garnish
1 cup mashed potatoes
0.5 cup masa harina
1 egg
0.25 teaspoon Salt
Nutrition value
605
calories per serving
23 g Fat70 g Protein22 g Carbs8 g FiberOther
Current Totals
23 g Fat
70 g Protein
22 g Carbs
8 g Fiber
MacroNutrients
Carbs
22 g
Protein
70 g
Fiber
8 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
364 mg
Iron
7 mg
Vitamin A
4018 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
215 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
204 mg
Manganese
3 mg
Phosphorus
575 mg
Selenium
83 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
