Ingredients For Caribbean Chicken Curry Sheet Pan Dinner Recipe
2 pound Boneless Skinless Chicken Thighs
1 Red Onion
1 Red Bell Pepper
1 Large sweet potato
1 tablespoon Fresh thyme leaves
1.5 teaspoon Curry powder
1 teaspoon Chinese five spice powder, or allspice
0.25 teaspoon Cayenne pepper
13 ounce Unsweetened coconut milk
2 Cloves Garlic
2 tablespoon Fresh grated ginger
2 tablespoon Honey
1.5 teaspoon Corn starch or arrowroot powder
Salt and pepper
Nutrition value
1867
calories per serving
144 g Fat96 g Protein51 g Carbs33 g FiberOther
Current Totals
144 g Fat
96 g Protein
51 g Carbs
33 g Fiber
MacroNutrients
Carbs
51 g
Protein
96 g
Fiber
33 g
Fats
Fat
144 g
Vitamins & Minerals
Calcium
479 mg
Iron
29 mg
Vitamin A
4775 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
32 mg
Vitamin B6
2 mg
Vitamin B9
209 mcg
Vitamin B12
0 mcg
Vitamin C
132 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
297 mg
Manganese
5 mg
Phosphorus
1165 mg
Selenium
94 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
