Ingredients For Cardamom Scented Chakka Pradhaman Recipe
12 ripe jack fruit pods
1 cup coconut milk
0.5 cup Jaggery
1 pinch Cardamom powder
2 tablespoon Ghee
Cashews
piece Coconut
1 pinch Salt
Nutrition value
220
calories per serving
16 g Fat2 g Protein18 g Carbs4 g FiberOther
Current Totals
16 g Fat
2 g Protein
18 g Carbs
4 g Fiber
MacroNutrients
Carbs
18 g
Protein
2 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
3 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
