Current Totals
Fat
277g
Protein
108g
Carbs
148g
Fiber
59g
MacroNutrients
Carbs
148g
Protein
108g
Fiber
59g
Fats
Vitamins & Minerals
Calcium
3241mg
Iron
149mg
Vitamin A
6mcg
Vitamin B1
5mg
Vitamin B2
5mg
Vitamin B3
86mg
Vitamin B6
< 1mg
Vitamin B9
231mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
116mg
Copper
5mcg
Magnesium
1717mg
Manganese
12mg
Phosphorus
3412mg
Selenium
85mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment