0.5 tablespoon Powdered erythritol monk fruit blend, such as lakanto
1 teaspoon Vanilla extract
1 can Coconut cream
3 tablespoon Lakanto brown monkfruit sweetener
2 teaspoon Bulletproof french vanilla creamer
1 teaspoon Vanilla extract
1 pinch Salt
Nutrition value
471
calories per serving
44 g Fat14 g Protein5 g Carbs10 g FiberOther
Current Totals
44 g Fat
14 g Protein
5 g Carbs
10 g Fiber
MacroNutrients
Carbs
5 g
Protein
14 g
Fiber
10 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
172 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
19 mg
Copper
1 mcg
Magnesium
239 mg
Manganese
2 mg
Phosphorus
338 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment