Ingredients For Capsicum chicken (indo-chinese) Recipe
0.5 kilogram Chicken
2 piece capsicums chopped into big
2 tomatoes chopped
1 Large Onion Finely Chopped
1.5 tablespoon tomato sauce
coriander leaves handful
1 piece Cinnamon, 1 cardamon, 2 cloves
As required Salt
1 tablespoon curd
0.5 teaspoon cumin Powder
1.5 teaspoon coriander powder
0.5 teaspoon Red chilli powder
0.5 teaspoon pepper powder
1.25 teaspoon ginger garlic paste
1 teaspoon Soya sauce
1 teaspoon vinegar or lemon juice
1 pinch Turmeric
As required Salt
Nutrition value
291
calories per serving
19 g Fat25 g Protein5 g Carbs5 g FiberOther
Current Totals
19 g Fat
25 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
25 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
67 mg
Iron
3 mg
Vitamin A
1048 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
272 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment