Caprese Salad With Lemon And Caper Grilled Chicken Recipe

Name: Caprese Salad With Lemon And Caper Grilled Chicken Recipe
Total time: 55 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Liven up a traditional caprese salad with zesty chicken thigh fillets and crunchy sunflower seeds.

4.5

19 Rating - Rate

Non Vegdiet

55minstotal

40minsPrep

15minsCook

ingredients serves

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Ingredients For Caprese Salad With Lemon And Caper Grilled Chicken Recipe

2 tablespoon Fresh lemon juice
1 tablespoon White balsamic vinegar
1 tablespoon Extra virgin olive oil
1 teaspoon Finely grated lemon rind
1 tablespoon Salted baby capers, rinsed, drained, chopped
150 gram 4 lilydale free range chicken thighs, fat trimmed
2 bunch Asparagus, Trimmed
350 gram Tomato medley mix, halved
0.5 cup Small fresh basil leaves
80 gram Baby rocket
60 gram Bocconcini, torn

Nutrition
value

115

calories per serving

5 g Fat6 g Protein14 g Carbs5 g FiberOther

Current Totals

5 g Fat
6 g Protein
14 g Carbs
5 g Fiber

MacroNutrients

Carbs
14 g
Protein
6 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
128 mg
Iron
4 mg
Vitamin A
889 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
137 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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