Butternut squash hummus is creamy, full of warm, earthy spices and a hint of sweetness from the squash. Top with with dukkah for a fabulous fall appetizer.
Ingredients For Caprese Grilled Chicken Salad Recipe
1.25 pound Boneless skinless chicken breasts
2 tablespoon Balsamic vinegar
1 tablespoon Pesto
1 teaspoon Olive oil
1 teaspoon Honey
NaN As required Kosher salt and black pepper to taste
5 ounce Baby spinach
1 cup Cherry tomatoes halved
1 cup Mini fresh mozzarella balls
Dried or fresh basil
0.33000000000000007 cup Plain non fat greek yogurt
0.25 cup Low fat milk
1.5 tablespoon Pesto
2 tablespoon Shredded parmesan cheese
1 tablespoon Vinegar
0.25 teaspoon Granulated garlic
Nutrition value
399
calories per serving
23 g Fat31 g Protein16 g Carbs< 1 g FiberOther
Current Totals
23 g Fat
31 g Protein
16 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
16 g
Protein
31 g
Fiber
1 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
169 mg
Iron
4 mg
Vitamin A
928 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
356 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment