Ingredients For Campanelle Pasta With Tuna Tomates And Artichokes Recipe
1 pound campanelle pasta
0.25 cup extra virgin olive oil plus 1/4 cup
2 cloves garlic minced
1 ounce can Italian tuna in oil 6
1 pint cherry tomatoes halved, 2 cups
8 ounce frozen artichoke hearts thawed and quartered
0.5 cup pitted kalamata olives
0.5 cup sun dried tomatoes packed in oil
2 tablespoon chopped fresh thyme leaves
0.25 cup chopped fresh flat leaf parsley
2 tablespoon olive brine the juice the olives are jarred
4 ounce feta cheese
Kosher Salt And Freshly Ground Black Pepper
Nutrition value
559
calories per serving
32 g Fat15 g Protein82 g Carbs7 g FiberOther
Current Totals
32 g Fat
15 g Protein
82 g Carbs
7 g Fiber
MacroNutrients
Carbs
82 g
Protein
15 g
Fiber
7 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
230 mg
Iron
7 mg
Vitamin A
374 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
257 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
