Ingredients For California Style Bagel Sandwich Recipe
1 Slice of hy vee turkey bacon
1 Hy vee large egg
0 Hy vee salt
0 Hy vee ground black pepper
1 tablespoon Hy vee select original hummus
1 Low carb bagel
0.5 C. of arugula
0.25 Avocado
Nutrition value
102
calories per serving
7 g Fat7 g Protein3 g Carbs1 g FiberOther
Current Totals
7 g Fat
7 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
7 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment