California Fresh Fruit Dip Recipe

Name: California Fresh Fruit Dip Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By Taste Of Home

I tried this dip at a potluck lunch and loved it. I think it represents my region because of the abundance of fresh fruit grown in California. My family especially enjoys it as a refreshing snack on hot summer afternoons.

3.8

28 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For California Fresh Fruit Dip Recipe

1 cup Plain low fat yogurt
2 tablespoon Honey
2 tablespoon Lime juice
1 teaspoon Grated Lime Zest
0.25 teaspoon Ground ginger

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Nutrition
value

355

calories per serving

7 g Fat13 g Protein61 g Carbs1 g FiberOther

Current Totals

7 g Fat
13 g Protein
61 g Carbs
1 g Fiber

MacroNutrients

Carbs
61 g
Protein
13 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
624 mg
Iron
21 mg
Vitamin A
7 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
147 mg
Manganese
0 mg
Phosphorus
303 mg
Selenium
43 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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