Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
When it's time to cook up deliciousness try my cajun-style shrimp and sausage. It's perfect for a weeknight meal or a special occasion. Watch the video to see just how easy this restaurant-style dish is to make.
Ingredients For Cajun-Style Shrimp And Sausage Recipe
16 ounce Shrimp 16 20 count, raw peeled and deveined
8 ounce Andouille sausage sliced
2 tablespoon Cajun seasoning
2 tablespoon Olive oil
1 tablespoon Unsalted butter
3 Cloves garlic finely diced
1 Small onion diced
1 cup Okra sliced
2 Red bell peppers chopped into chunks
0.5 cup Chicken stock or vegetable stock
0.5 teaspoon Sea salt
5.5 cup Heavy cream
0.5 cup Grated romano cheese
1 tablespoon Italian parsley chopped
4 cup Cooked brown rice cooked per instructions on the box
Nutrition value
1403
calories per serving
40 g Fat58 g Protein197 g Carbs32 g FiberOther
Current Totals
40 g Fat
58 g Protein
197 g Carbs
32 g Fiber
MacroNutrients
Carbs
197 g
Protein
58 g
Fiber
32 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
300 mg
Iron
17 mg
Vitamin A
1466 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
106 mcg
Vitamin B12
2 mcg
Vitamin C
12 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
388 mg
Manganese
5 mg
Phosphorus
870 mg
Selenium
71 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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