Ingredients For Cajun Shrimp And Sausage Foil Packs Recipe
1 Package shrimp, peeled and deveined, tail
1 Poundandouille sausages, thickly sliced
2 Medium zucchini, halved lengthwise and sliced
2 inch Red peppers, cut into one chunks
2 inch Corn cobs, cut into one rounds
1 inch 2large red potatoes, cut into cubes
0.25 Cupmelted butter
2 Tablespoonscajun seasoning
Fresh chopped parsley
Nutrition value
146
calories per serving
6 g Fat11 g Protein11 g Carbs5 g FiberOther
Current Totals
6 g Fat
11 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
11 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
52 mg
Iron
2 mg
Vitamin A
224 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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