Balance the heat of spicy Cajun shrimp by wrapping them up with lettuce, cucumbers and parsley. This hand-held dinner is perfect for dining alfresco. Chantel Beauregard, Lake Arrowhead, California.
Ingredients For Cajun Shrimp & Cucumber Wraps Recipe
0.25 cup Lemon juice
4 tablespoon Olive Oil, Divided
1.5 teaspoon Cajun seasoning, divided
0.125 teaspoon Pepper
1 pound Uncooked large shrimp, peeled and deveined
8 Bibb or boston lettuce leaves
4 Flatbread wraps
2 Small cucumbers, cut lengthwise into quarters
4 Thin Slices Red Onion
0.25 cup Fresh parsley leaves
Nutrition value
455
calories per serving
28 g Fat28 g Protein21 g Carbs10 g FiberOther
Current Totals
28 g Fat
28 g Protein
21 g Carbs
10 g Fiber
MacroNutrients
Carbs
21 g
Protein
28 g
Fiber
10 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
164 mg
Iron
7 mg
Vitamin A
1357 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
141 mcg
Vitamin B12
2 mcg
Vitamin C
65 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
160 mg
Manganese
1 mg
Phosphorus
310 mg
Selenium
56 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
