Ingredients For Cajun Salmon With Corn Salsa Recipe
1 tablespoon Dried Thyme
1 tablespoon Dried oregano
1 teaspoon Ground Cumin
1 tablespoon Ground coriander
1 tablespoon Ground dried garlic
2 tablespoon Pimenton
120 gram 6 skinless salmon fillets
2 tablespoon Olive oil
Guacamole, to serve
Lime wedges, to serve
2 tablespoon Olive oil
2 Cooked kernels from fresh corn cobs
1 Red capsicum, roasted, peeled, diced
1 Small red chilli, seeded, finely chopped
3 Spring onions, thinly sliced
1.5 tablespoon Lime juice
Nutrition value
160
calories per serving
12 g Fat7 g Protein10 g Carbs5 g FiberOther
Current Totals
12 g Fat
7 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
7 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
158 mg
Iron
6 mg
Vitamin A
375 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
30 mg
Vitamin B9
293 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
90 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
