Ingredients For Cajun Potato Galette With Yoghurt Recipe
3 Large desiree potatoes
10 Sheets filo pastry
1.5 tablespoon Water
2 teaspoon Olive oil
40 gram Light tasty grated cheese
2 tablespoon Tomato paste
125 gram Containers 99. 8% fat free traditional natural yoghurt, to serve
1 teaspoon Onion salt
1 teaspoon Mustard powder
1 teaspoon Ground Cumin
0.5 teaspoon Cayenne pepper
Nutrition value
73
calories per serving
2 g Fat2 g Protein10 g Carbs1 g FiberOther
Current Totals
2 g Fat
2 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
57 mg
Iron
0 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
59 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
