Cajun Chicken Skillet Recipe

Recipe By 12 Tomatoes

Youd be hard-pressed to find a meal we like better than one that cooks up in just one skillet and is on the dinner table in under 30 minutes. That kind of convenience makes weeknights so much easier, so when you find a recipe for a one-pan 30-minute meal thats also outrageously delicious, youd better cling to it. Or at least make it again and again. And were not ashamed to say weve done just that with this easy cajun chicken and rice skillet.

3.6
16 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Cajun Chicken Skillet Recipe

Nutrition
value
617
calories per serving
31 g Fat42 g Protein41 g Carbs5 g FiberOther

Current Totals

  • 31 g Fat
  • 42 g Protein
  • 41 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    42 g
  • Fiber
    5 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    5 mg
  • Vitamin A
    451 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    2 mg
  • Phosphorus
    407 mg
  • Selenium
    38 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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