Chicken And Rice Casserole Recipe

Recipe By A Spicy Perspective

Cheesy cajun chicken and rice casserole recipe with sausage and peppers This amazing rice bake is similar to jambalaya, yet easier to make.

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Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

2
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Ingredients For Chicken And Rice Casserole Recipe

Nutrition
value
2057
calories per serving
76 g Fat153 g Protein180 g Carbs17 g FiberOther

Current Totals

  • 76 g Fat
  • 153 g Protein
  • 180 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    180 g
  • Protein
    153 g
  • Fiber
    17 g

Fats

  • Fat
    76 g

Vitamins & Minerals

  • Calcium
    1535 mg
  • Iron
    15 mg
  • Vitamin A
    2828 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    31 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    196 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    172 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    367 mg
  • Manganese
    5 mg
  • Phosphorus
    1872 mg
  • Selenium
    103 mcg
  • Zinc
    14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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