Chicken And Rice Casserole Recipe

Name: Chicken And Rice Casserole Recipe
Total time: 75 min
Yield: 2
Cuisine: American

Recipe By A Spicy Perspective

Cheesy cajun chicken and rice casserole recipe with sausage and peppers This amazing rice bake is similar to jambalaya, yet easier to make.

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Non Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

ingredients serves

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Ingredients For Chicken And Rice Casserole Recipe

1 cup Chopped Onion
1 cup Chopped bell pepper
3 Cloves Garlic, Minced
2 tablespoon Butter
2 cup Dried long grain rice
0.75 pound 1 large boneless chicken breast, 1/2
14 ounce Andouille Sausage
14 ounce Fire Roasted Diced Tomatoes
1 tablespoon Cajun seasoning
3 cup Chicken Broth
2 cup Borden sharp cheddar cheese shreds
0.25 cup Chopped scallions for garnish

Nutrition
value

2057

calories per serving

76 g Fat153 g Protein180 g Carbs17 g FiberOther

Current Totals

76 g Fat
153 g Protein
180 g Carbs
17 g Fiber

MacroNutrients

Carbs
180 g
Protein
153 g
Fiber
17 g

Fats

Fat
76 g

Vitamins & Minerals

Calcium
1535 mg
Iron
15 mg
Vitamin A
2828 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
31 mg
Vitamin B6
2 mg
Vitamin B9
196 mcg
Vitamin B12
2 mcg
Vitamin C
172 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
367 mg
Manganese
5 mg
Phosphorus
1872 mg
Selenium
103 mcg
Zinc
14 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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