0.33000000000000007 cup Abita beer or desired beer
2 tablespoon Worcestershire sauce
1 teaspoon Dried thyme, crushed
0.5 teaspoon Dry mustard
0.5 teaspoon Cayenne pepper
3 pound Lean ground beef
12 Ciabatta or hamburger buns, split and toasted
Cajun beer sauce
Butterhead lettuce leaves
Heirloom tomato or desired tomato slices
Nutrition value
282
calories per serving
18 g Fat26 g Protein5 g Carbs1 g FiberOther
Current Totals
18 g Fat
26 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
26 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
34 mg
Iron
4 mg
Vitamin A
95 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
258 mg
Selenium
19 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment